top of page
RESOURCES
B L O G
your guide to holistic wellness, tips, tricks, and curated content to optimize your health
Search
Arthritis Pain? Reflexology can help!
By Elena Patino, MEd, NBCR and Karol Paul,RN, NBCR Board Certified Reflexologists (NBCR) Foot and hand reflexology can help with...
themoderngarden
Jul 29, 20212 min read
200 views
0 comments
Metamorphosis® therapy: Learn to forgive and find inner peace
Karol Paul RN, Practitioner in Metamorphosis® NBCR Board Certified Reflexologist It can be difficult to forgive others for what we feel...
themoderngarden
Jul 29, 20212 min read
5 views
0 comments
Our Health Begins With Self Care
by Karol Paul, BSN, NBCR Board Certified Reflexologist Practitioner in Metamorphosis Let’s face it if we don’t have our health, we have...
themoderngarden
Jul 29, 20212 min read
3 views
0 comments
Relieving Stress and Recalibrating the Body with Metamorphosis® & Reflexology
by Karol Paul, BSN, NBCR Board Certified Reflexologist. Practitioner in Metamorphosis Stressful triggers are all around us and are meant...
themoderngarden
Jul 29, 20211 min read
56 views
0 comments
Metamorphosis® creates the possibility to transform challenging relationships
Over the years we, as humans, have found ways to protect ourselves from stressful events. One of the ways to survive is by becoming a...
themoderngarden
Jul 29, 20212 min read
2 views
0 comments
Sick of feeling hot then cold? Get relief by turning up the pressure with Reflexology.
Seasonal fluctuations in temperature can be hard on our bodies. The rise and fall in barometric pressure can also bring on headaches,...
themoderngarden
Jul 29, 20211 min read
2 views
0 comments
Feeling out of balance? Here’s how Reiki can help
Reiki can alleviate pain and stress, and promote restful sleep, healing, and relaxation. This therapeutic relaxation promotes a host of...
themoderngarden
Jul 29, 20212 min read
5 views
0 comments
bottom of page